|
New 2012 Winter Classes Begin on Jan 9th |
|
Cardio -
Tone |
|
 |
|
Cardio-Tone
Winter Time Table -
Starting Jan
9th |
|
Day |
Class |
Time |
Location |
Start Date |
|
Monday |
Cardio-Tone |
7.00 pm |
Bandon GAA |
Jan 9th |
|
Wednesday |
Cardio-Tone |
7.00 pm |
Bandon GAA |
Jan 11th |
Rates:
7
Week course: €55 - 1
class per week, €85 - 2 classes per week, €110- 3
classes per week.
(Applies to Cardio-Tone & Zumba ) |
|
|
Pilates |
|
 |
|
Pilates Winter Time
Table -
Starting
Thurs Jan 12th |
|
Day |
Class |
Time |
Location |
Start Date |
|
Thursday |
Pilates (Beginners) |
6.30pm |
West Gate Foundation
Centre |
Jan 12th |
|
Thursday |
Pilates
(Intermediate Level 1) |
7.30 pm |
West Gate Foundation
Centre |
Jan 12th |
|
Thursday |
Pilates
(Intermediate Level 2)
|
8.30
pm |
West Gate Foundation Centre |
Jan 12th |
|
Pilates:
7
week course: €100 |
|
|
Zumba |
|
|
|
2012 Zumba
Winter Time Table |
|
Day |
Class |
Time |
Location |
Start Date |
|
Tuesday |
Zumba Fitness |
7.00 pm |
Ovens GAA (Eire Og)
5 Mins from Ballincollig.
Get
Directions >> |
Jan 10th |
|
Wednesday |
Zumba Fitness |
8.15 pm |
Bandon GAA |
Jan 11th |
|
Rates:
7 Week
course: €55 - 1 class per week,
€85 - 2 classes per week,
€110 - 3 classes per week.
(Applies to Cardio-Tone & Zumba ) |
|
|
|
|
|
|
|
 |
Total Body Toning
Classes Will resume at future.
|
|
Circuit Training will
resume
at future date. |
Class Rates
for 7 Weeks Classes
|
1
Class
Per week for
7 Weeks €55 |
2
Classes
Per week for
7 Weeks €85
|
3
Classes
Per week for
7 Weeks €110
|
|
Applies
to Cardio-Tone, Zumba and Boot Camp.
|
Pilates Class Rates
|
Pilates Class
for 7 Weeks
€100 |
Click To Tell A Friend
Get Fit for 2010. Get that
Motivation today to get Fit.
Take the First step and Join one
of classes in
Bandon
or
Ballincollig.
|
