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Aerobics |
Pilates |
Personal Training |
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Get Fit for 2008.
Get The Motivation You Need To Get Fit Today. |
Notice Board
Here are the New
Spring-Summer Class Schedules for 2008.
See
New Timetables.
Note: Current Classes continue as normal until the April 28th.
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√
New
7 Week Aerobics / Body Toning Course begins in
Bandon
7.00pm
on Mon Apr 28th
&
7.00pm
Weds Apr 30th.
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√
New
7 Week Pilates Course begins in
Bandon
8.10pm
on Mon Apr 28th
&
8.10pm
Weds Apr 30th
******Bandon
Pilates Class is Now Full ******
Note :
Pre-booking is essential to
obtain a place as numbers are limited.
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√
New
7 Week Pilates Course begins in
Ballincollig
8.30pm
on Tues May 6th &
8.30pm
Thurs
May 8th
Note :
Pre-booking is essential to
obtain a place as numbers are limited.
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√ New 7 Week Aerobics / Body Toning Course begins in
Ballincollig
7.00pm on
Tues Apr
29th &
7.00pm on Thurs May 1st
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√
I am not
running the Total Toning class this term. It will resume again in
September 2008
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√
Circuit Training Course
will resume at a future date (yet to be decided)
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Circuit Training |
Body Toning |
Rates |
Class Time-Table |
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Take The First Step & Join A Class In
Bandon
Or
Ballincollig.
Try A
Group Fitness Class
& Gain Motivation From The Group
Effort.
Alternatively get A Personal Fitness plan tailored to your Need.
Personal Training available in a private Studio/Gym in Ballincollig.
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